Want to know something CRAZY!?!? The average person gains 7-10 pounds over the holiday season…
That is 7-10 pounds ON TOP of the weight they already wanted to lose! It’s actually insane to think about the gluttony that is about to take place. It will drag you down, make you tired, lethargic, impatient…all of the things I’m sure you don’t want this #christmas#season ! .
Whatever your Holiday #goals are, I want to help! 📝 *note*: I am NOT making you give up ALL the delicious things you love - I strongly believe in #balance and #moderation , so trust me - you’re going to love it! .
Maybe for you, it would just be amazing if you could just simply start a routine - start some daily habits that will help you be proactive, maintain your fitness…maybe you just want some more energy and want to feel good about the choices you are making!
So, do you want to do this together? Because I don’t want you to have to do it alone. I want to give you a supportive community to help you stay accountable to yourself! I want to give you budget friendly, easy quick clean meals to eat, swaps for foods to keep it delicious AND healthy, and a daily dose of dense nutrition so that you’re boosting your ummune system during a season where the germs are relentless!
What do you get!? . 👊 World renown fitness programs
. 👊 Simple and sustainable nutrition program (meal plans included - oh, and #chocolate and #wine might be allowed too 😉 )
. 👊 Lifetime access to my private #accountability group . 👊 Access to me as your coach
. 👊 Daily inspiration and motivation! .
All you need is a #positiveattitude , a desire to become a healthier version of yourself, a couple sets of weights and you are good to go!
Other tools include: 🛠 Weekend survival guide
. 🛠 Snack ideas
. 🛠 Healthy Holiday recipes. .
If you would like to join my 🎄 December FITmas group 🎄 - shoot me a message asap! I only have a few more spots left - first come first serve! Message me to join! .
We are kicking this thing off Dec 4!💥 .
21 days…21 days to form some good habits! 💪🏻 .
Are you with me!? Drop me a line if you’re in! ⬇️⬇️⬇️
BLACK FRIDAY IS BACK 💪🏻🖤 .
Take 40% off :
Semi-Private training sessions
Private training sessions
New member enrollment **All purchases of $150 or more will receive a free semi-private training session. 💥Offer will be good 11/24-11/27💥
• BLACK FRIDAY • SURPRISE you guys! @methodmovement has kindly offered a whole selection of FANTASTIC deals in the next 24 hours ending Friday midnight. Simply use the discount code DAVID20 to get 20% of any packages! 🎉
Get yourself booked in for a transformational start in the new year! •