Today was super productive and all I can attest that too is that I got up early and starting working on my list right then
I got our meals prepped for the week
I attempted to make my first batch of homemade dog food and it seemed that they approved 🙌🏼🙌🏼 And all the food I got today is either prepped and frozen or prepped for snacks and other meals for the week
I'm so stinking excited for this next week I couldn't even tell ya!
But for now enjoy my puppers eating their homemade food out of hoomen bowls 😂
This month is Liptember, a month to focus on Womens's mental health.
One in three Australian women will suffer depression or anxiety during their lifetime.
Postnatal depression affects 15% of women within the first year after childbirth.
So visit www.liptember.com.au to see how you can support this great cause, or for support if you are struggling with depression or anxiety or see the #linkinbio#liptember#womensupportingwomen#vibrantbodiesau#itsokaytonotbeokay
September 23rd: Attended a good friends wedding today. For dinner I had brisket on a bun with bbq sauce, Caesar salad and potato salad. For desert I ate 1/2 of the huge portion my better half got for me of peach crisp and vanilla ice cream. Very laid back wedding. Was very happy to wear dress jeans, a nice blouse and wedges. My makeup turned out well, as did my hair but it was so hot that it only lasted about 3 hours lol #balance#lastweddingoftheyear#nutrition#motivation#goals#healthyliving#healthyeating#happiness