My next class at Jagged Vertical Dance and Fitness is "All Things Isolations" on Sept. 28th...that's next Thursday! We are going to learn the secrets of everyone's favorite floaty hoop illusion: isolations! We'll cover the basics, plus variations like cat-eyes, iso-pops, ghosting, barrel rolls, and more. Whether you're a total beginner, or looking to learn more isolation moves to add to your flow, this class is for you! The @gogohoopdancestars hoop dance series continues through fall, so be sure to check out the schedule for new classes every Thursday at 6:15pm. Go to @jaggedvdf (www.jaggedvdf.com) to register under "Hoop Choreography".