Raspberries are my one of my favourite berries, and for good reason. They have the highest fiber content of any fruit. They also contain a variety of antioxidants, rich vitamins, supports bone health and weight loss along with easing arthritis pain and managing diabetes. Some believe raspberries to be one of the most effective fruits for treating cancer.
Do you prefer raspberries in smoothies, desserts, fruit salads or own their own, freshly picked? 🌱
🍋oil! What isn't this oil good for? I love adding it to my water and pairing it with peppermint and lavendar oil in my diffuser to purify the air. #heavenlyscent Some other great info on this necessary oil -----------------
🍋It's a powerful cleansing agent that can be used as a non-toxic cleaner throughout the home. (Anyone else get headaches from traditional cleaner?)
🍋Added to water it provides a refreshing and healthy boost throughout the day and provides cleansing and digestive benefits.
🍋Supports healthy respiratory function, for those with allergies.
🍋 Lemon is very uplifting and energizing and has been shown to help improve mood.
This is one of #Doterras top selling oils. I see why, so many other great uses..... can't list them all. Isn't creation wonderful?