The #CrushIt#videobite gives me the chance to set a goal and commit to it and I try to set these goals once a week and update you on them.
Previously my goal was to become more active, and I followed through. I ended up taking advantage of the good weather we’ve been having and kicked the soccer ball around with a buddy of mine. Just some light exercise, nothing serious. I also went swimming one night at the Douglas Snow Acquatic Centre and #LOVEIT ! They also have a Jacuzzi that is oh so relaxing! Ahhh!! I enjoyed it so much that I think I'm getting me a membership!
I recently also ran into some setbacks along the way, by making choices that go against what I really want in life. A few months ago I mentioned that I want to let go of my use of pornography and I didn’t commit to that like I wanted to. Some good things came out of that experience, however.
One of them was that I didn’t chastise myself for it – pun intended – and go into a cycle of guilt and shame like I usually do, which just keeps me stuck. It would be moments like this that would just bring me down, and I didn’t allow that to happen. So, that was a #good#turningpoint for me.
Instead I did the second good thing which was to focus on doing things that brought
me #joy . And I did and I was glad I did 'cause it helped move me in the right direction.
It also inspired the #goal I set for this #videobite : to chase my joy. So, my #intention is to be deliberate and choose thoughts and activities that bring more joy in my life. I’ll update you on how I did in the next #CrushIt video.
Thanks for tuning and have an amazing day!
Do I need to explain this statement? If you don't get it, then you need some chillin' to do! We are all trying our best, doing our best, being our best. I mean, in assuming you are, aren't you? If you're not being the best version of yourself today, then I must tell you, START NOW! When you are confident that you're being your authentic self, then there is no room for doubt. It's physics, #protons ! 💚✨ Sending you all #loveandlight ! Take as much as you need! Thank you & I love you! 🤗
"Everything is energy and that's all there is to it." But what is the impact you can create by using your energy the right way?
Today I'll share my thoughts at the blog – Link is in my bio.
Love and light,
Karita 🦄 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Viikonlopun luentoreissu inspiroi minut kirjoittamaan energiasta, vetovoimasta ja värähtelytaajuuksista... Mikä merkitys niillä oikeastaan on elämässämme?
Tämä voi muuttaa kaiken – jos olet avoin ja valmis... Jos tämä ajatus ja tämän postauksen energia resonoi kanssasi, lämmöllä suosittelen, että käyt kurkkaamassa blogin puolelle. ❤️ Karita 🦄
Desejo a você uma semana de sucesso e realizações. Que você seja uma pessoa que faça diferença onde quer que vá e se torne conhecido pelo seus valores e pelo seu caráter reto e não pelo que conquistou. Faça e seja diferença onde for e deixe sua marca registrada com amor. O amor é nossa maior virtude. Seja uma pessoa que vale a pena conhecer!!! Deus o abençoe!!! #valores#virtudes#coach#lifecoach#andreiacarvalho#terapia#amor#crista