How do you see 2018? Try making a vision board of all the beauty you wish to attract this year, take a good look at it (take a picture with your mind) and then put it away somewhere safe until the end of the year. Make a note or reminder to pull your vision board back out in mid December for reflection and see how much your subconscious remembered and created! 🎩
“The only way to do great work is to love what you do.” ~Steve Jobs Do what you love and love what you do and you’ll live a happy life much of the time. I truly believe these things and this is why I continue to be a creator in my own life, manifesting opportunities that bring me more joy and fulfillment and help me reach my end goals. These goals include helping others feel more confident, independent, fulfilled and self assured. Working from home has been such a gift for me and my sons as it has afforded me great flexibility which means so much to our family. Today I’m taking off to CA for a company training and I know my boys will be just fine without me for a few days. As heave watch me spread my wings, they have learned to spread theirs as well! #lovewhatyoudo#yelloow#yelloowbeauty#workfromhome#manifest#stevejobs
Green tea contains more than just caffeine. It also has the amino acid L-theanine, which is able to cross the blood-brain barrier. L-theanine increases the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain. Studies show that caffeine and L-theanine can have synergistic effects. The combination of the two is particularly potent at improving brain function!
We are so excited to announce our wellness & creativity collaboration with @surrenderinthecity, LUNAR SURRENDER!! ✨ 🌒🌓🌕🌗🌘 ✨ Lunar Surrender is an ongoing collaboration between @surrenderinthecity & @amongthecolors to bring unique offerings around the new and full moons throughout the year. We will do a new moon & full moon with each season with curated events that are specific to the qualities of that moon. Our first offering is Mala Necklace Making on the New Moon Solar Eclipse February 15th! 📿📿 Join us for an evening of my Mindful Meditation & Mala Necklace Making led by Jen. Tickets are $65 and include a consult with Jen to create your custom Mala necklace, as well as light refreshments, wine & kombucha. Space is limited! RSVP to firstname.lastname@example.org #atcden#lunarsurrender
I love that I feel safe in my own body.
I love that I experienced anxiety and depression and obsessive behavior around food and exercise because now that it’s all over...now that it’s not a looming presence, I can live so lightly and gently and joyfully. I can experience childhood all over again because I really feel like I’m doing certain monotonous activities for the first time. I’ve been receiving messages lately about how I’m a good role model and at first I was like huh??? Because I’m not financially independent and I don’t have a typical job and I break lots of rules and I question everything more than I should but ya know what. I really love myself and I’m happy to be here. Every single day I make powerful artwork to share with the world ANDDDD! I don’t know. I feel so small and young and vulnerable and curious and wise and strong and fearless and boundless. I feel a little bit of everything and it’s confusing but that’s life for ya. Sometimes I think “fuckkkkk I’m 24 and I’m not where I need to be” but honestly everyone thinks that thought at every age. When I’m 40 I’ll still be thinking “what am I doing!!!” And then when I’m really reallyyy old I’ll think “yup. Never figured it out!”