Standing poses are the foundation of a brain-body connection. They develop stability, balance, and confidence and ground us to the earth. A major purpose of the asanas is to strengthen the nervous system. For this, the spine must never bear the load of the pose. Strong legs are necessary for all poses so today we will emphasize standing poses.
Technology is a beautiful thing... there was a time when people choose to carry around a picture or two tucked away of their loved ones or reminders of a time, a memory not wanting to be forgotten. Enter current day, when almost everyone carries around a library of moments, some like myself, a hoarder of moments 🤷🏽♀️ love those days when you put aside a few moments to clear out what’s not needed or in search of something else and get lost in time. .
This has most definitely been a huge year for me, with a lot of changes to say the least. I’m incredibly grateful for the circle of support I’ve had and the relationships that have come and gone and each person that helped me along the way. Even more so in this social media time for the relationships that remained private, times shared between two people and not the world. Funny how something that should be so personal is not so much today.
I love being reminded of moments when the world stopped spinning and someone helped keep that smile on my face or made me laugh in a truly crazy time.
I encourage each of you to scroll through #throwbackthursday and smile again as you remember a time, a place, a person that helped your world slowdown and made you laugh, smile, pause and appreciate. ❤️❤️❤️
Well today is the day. The day that I have been longing for and dreading. Today marks a bag full of mixed emotions - excitement and happiness for the fact I have a job and in a place that I was dreaming of since second year. Today however also marks the day where I up and leave all of my family and loved ones! I can’t wait to start my journey and my registration officially came through just in time! Say hello to Registered Nurse/Midwife Hannah Darwin 🎉🍾 #adventures#moving#newstart#nurse#midwife#registered#darwin