Chicken and vegetables, universally probably the most boring ‘fitness’ meal of all, good nutrients, nice amount of lean protein and low in calories (depending on source or oils with it 🙈) Here are a few ways to make it a little more Interesting and liven up your taste buds
For recipes on these send me a message. My own recipe book has over 102 recipes designed to get you in amazing shape
A bit late but we did #day8of80 !!! ( well sorta, she did the fiat 5-10 mins) 😂 ..
I’m still amazed by how she mimics me so much! I promise to always show you how to be kind, loving, loyal, independent, a #goalgetter , #thinker , respectful to others and to yourself, a #Dreamer , hardworking, and most importantly I promise to let you #beYOU !! ..
I got your back baby girl #AlwaysAlways ..
Today Stell achieved a goal: She rode her own bike to and from school.
Just 2 months ago she learned to ride and immediately wanted to make the 2-mile ride to school with her own bike (not the trail-a-bike we had been riding for school pickup). After some practice, building strength, and getting a new bike, she did it! #proudparent#adventurebuddy#spotifyplaylistbikerides#goals