Final attempt. I came into this deadlift party knowing that I wouldn't take first, but I did it for 2 reasons. To see how far I can push myself, and most importantly to have fun. Why else do you think I wore my UDT shorty shorts and bright pink socks. 😂. Before 2009 when got shot, you'd see a lot more weight on that bar, and I'm ok with accepting the weight I can lift now. However, the reason I do this is to prove that no matter what a doctor or anyone else says, never give up. Never surrender. Keep pushing yourself further and further because your limits are endless. Make a goal, reach it, and make another. @stuckonearth your an amazing athlete and I look forward to watching you pull over 700, let alone 800 one day. @thathispanicman keep pushing kid and you'll hit some serious weights. As for everyone else, keep up that grind and look forward to seeing everyone at the greatest facility I know, @theshopgym. @imhxc@skylarlanier@timmcgrawskie you guys are truly amazing and thank you for putting on this amazing deadlift party. Can't wait for the next one.
• • •
-Why break down your body if you are not going to build it back up?-
One of the biggest mistakes that I made when I first started lifting for size was not letting my body recover appropriately. Too many times we make the mistake of over training(yes this can also happen), not eating appropriately or with a purpose, and/or not sleeping adequately. You need all these factors to see your body transform to its optimum potential! Luckily for me, Protein RUSH: Chocolate Marshmallow Madness helps me recover with its 40G of potent protein, 5G of fiber, 250 calories, and only 1G of sugar!
As time goes by I learn more and more about my body and how I can sculpt it to my liking. I am very happy on the progress I have made throughout the years even when some obstacles seemed to be unsurmountable.
In other news bulking season is going well. Trying to raise my body fat percentage to allow for more strength and hypertrophy gains.
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