Trauma can be passed on from generation to generation. This process was coined transgenerational trauma - a trauma was transferred from the first generation of survivors to the second and further generations. The transmission of trauma may be particular to a family suffering a collective loss, or it can be a shared response to societal trauma. Transgenerational trauma can, for example, often be found in the offspring of Holocaust survivors.
Dr. Schwartz stated that “our transgenerational wounds are not the essence of who we are. Healing involves knowing that you are not alone, trusting that there is a path to greater freedom, and a willingness to feel your relationship to the suffering of your family lineage. Releasing the burdens of trauma, our own or those of our family history, we often feel lighter, a greater sense of choice, and an increased experience belonging in the world.”
A drug delivery services featuring drones was just busted. “Benjamin Paul Baldassarre, and Ashley Lauren Carroll were charged with possession of controlled substances for sale, possession of drug paraphernalia, and child endangerment.” #substanceabuse#addiction#treatment
#dinner was quinoa, fish, beans, pumpkin seeds, veggies, and soy milk. •
My friend is having a birthday party on Friday and I’m invited! This is the first thing I’ve been invited too since coming to the school last April.. I’m so excited!!The only thing that worries me is that we are going out to eat... Me and my mom are going to figure out what I should have because It’s at a pizza place but I don’t like pizza🤢 I’ve NEVER liked pizza ever since I was little, so it’s not disordered. I’m super anxious about eating out because I haven’t eaten out at a restaurant in 2 years!! That seems crazy to me! I don’t want my ED to stop me from having fun with my friends. So I will go out to eat with them!! and then we will go back to her house and take cute pictures☺️ I probably will freak out after I get home but I will be fine. I will be fine. I will be fine.
Stay strong and keep fighting💪💜
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i couldn’t do it. i went downstairs to make a salad but my kale went bad. i hate when this happens because i only go to the kitchen with a plan. if that plan doesn’t go through i eat whatever i’m craving. i binge on 900cals worth of food i didn’t need. i hate myself. i should’ve just fasted like i was planning originally.
Chris Evans is known for playing Captain America. What he is not as well known for is his battle with anxiety. “Maybe the thing you’re most scared of is exactly what you should do.” #anxiety#treatment#mentalhealth