Rolling with the devil 😈
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🔥On that sprint game 🔥It’s been a while since I’ve done any type of HIIT, but I decided that I want to get my cardio fitness level back up to where it used to be. Yes, I’m looking to lean down, but I also value being fit and performing optimally. I will be incorporating 2-3 sessions per week for 20 mins to start 🤗
Was having one of those not so great mom days where you just feel like a gigantic failure and came across this.... got a good laugh out of me. .
I have good days and bad days just like anyone else. Thank god it’s mostly good days. I’ll say though when you are having a bad day, reach out to others because chances are they feel the same or had their bad day yesterday😂😂 .
I love me fellow mommas! I know we all are just winging everything and ya know what??? That is A-OK!👌🏻 #momlife#strugglebus#boymom#love#crazyladies#stronger
Some people think I do some exercises not to gain weight and I would agree with them if they didn’t believe it’s for this reason only. When I was in high school I suffered from both anorexia and bulimia. It all started by « a simple joke » which became my nightmare. Especially because it came from a person very close to me. Maybe I’ll talk more about it one day, tonight that’s not the point. I just want to share how much it is important — to me — to take care of our body. I consider him as my temple and truly believe he is, that’s why I want to treat him good and do the best I can to make him evolve healthy. My eating disorder made him so quiet I stopped having my period for more than a year and that was pretty scary so it is vital to me to feel him and to let him speak to me. That’s why I love doing some exercises, relaxation, meditation to connect my mind, most and soul. There’s nothing better than to feel ourselves deeply. So yes : I may still have some psychological stigmas, today I accept myself and my body. I deal with my folds — didn’t even know we could have bum ones, aaa ! — and I have such a beautiful relationship with food. I feel grateful and lucky to be healthy when I literally let my body die for months. I am not perfect. But I don’t want to be perfect anyway. Self love is the key. 💞 #loveyourbody Credits : « Defeat (it’s not over) » by Big Brandon Williams & Bobby Earth.