🍒Monday is here again!!😍🍉🍓 .
When summer school programs has ended 😙 our lunch box has to keep going everyday..😚😚😚even if we are just at home...😍its the one besr thing that keeps mt little ones excited on meal times 👌
Yes it works for me... .
Today's forecast in #sydney will be another very hot summer day 🏖
How about you? What are you up to on this Monday morning??
Making healthy changes requires making healthy changes. When I started low carb in 2016, there was no more room for after dinner sweets to signal or celebrate relaxing and the end of my day. Rather than grazing on (high calorie) keto snacks all night, I learned that I needed to change my behavior altogether. The simple act of preparing a cup of tea has become my new nighttime ritual. The texture, the fragrance, the warmth- it’s so relaxing and sensory. It’s a simple reminder of my commitment to myself and my health - both mental and physical. There’s so many different flavors and beautiful combinations, i feel like I’ll run out of room for tea before i run out of new ones to try. •••
Tonight’s brew is #victoria from @americantearoom