Today’s Old Guy’s Workout.
First is Ring & Bar Typewriter Pull Ups.
I’m not good at this exercise well.
I know that reason, my arms power not enough.
But keeping to do long enough, going to get better.
Never give up, guys!👊
Keep going together!
Raise those hands high! Because, I don’t know, it’s hump day? 🤷♂️🤦♂️😂
Good weather coming again this week people of Sydney, so strap yourselves in because summer ain’t anywhere NEAR over yet.
Type writer pull-ups instead of archer pull-ups today, followed by some pull-ups into LSit leg raises.